Warmup Session at kanteerava Stadium

Runners who are new to running often ignore proper warmup and cool down before and after the run which causes various injuries. Our aim is to spread the injury free running and healthy lifestyle to as many people as possible. If you run solo and are not part of any running community, feel free to join us. All trainings are free of cost. Let's have a good injury free run where we actually enjoy the run instead of feeling bored or tensed about it.